Freedom in Commitment

A few weekends ago, I committed to running the "Psycho Wyco" Run Toto Run 10 mile option, as well as competing at the Victory Grappling Championships in both the Gi and No-Gi divisions. I also committed to the 165 lb weight class, which means I have a few pounds to drop. Believe it or not, this produced freedom. … Continue reading Freedom in Commitment

At Least One Failure

It can be difficult for some to show vulnerability and to admit their weaknesses. Sometimes, it is easier to avoid putting one's self in positions where vulnerability and weaknesses shine. However, many of us understand by now that avoiding these positions prevents growth. No matter how much we've read about the benefits of vulnerability, agree … Continue reading At Least One Failure